Fitness and Nutrition Consultation
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HKD 260.00 /30 minutes Skype
HKD 450.00/ 60 minutes Skype By appointment only. We will contact you once you have placed your order. |
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Personal Training Body Toning/ Strength 1x Session
>more info
Normal session: 60 min
Where: Your choice -- Park, flat, estate's gym etc.
*conventional fitness club gyms excluded
HKD 680.00 /person (Payment: transfer or paypal)
Where: Your choice -- Park, flat, estate's gym etc.
*conventional fitness club gyms excluded
HKD 680.00 /person (Payment: transfer or paypal)
By appointment only.
Please email or call to schedule your sessions
Please email or call to schedule your sessions
Semi Personal Training 1x Session
>more info
Normal session: 60 min
Where: Your choice -- Park, flat, estate's gym etc.
*conventional fitness club gyms excluded
2 people: HKD 600.00 /person
3 people: HKD 530.00 /person
(Payment: transfer or paypal)
Where: Your choice -- Park, flat, estate's gym etc.
*conventional fitness club gyms excluded
2 people: HKD 600.00 /person
3 people: HKD 530.00 /person
(Payment: transfer or paypal)
By appointment only.
Please email or call to schedule your sessions
Please email or call to schedule your sessions
Kinesio Tape 101 Course for Runners
>more info
80 minutes of easy kinesio taping techniques targeting the most common running injuries.
Where: 18 Hanoi Road, Tsim Sha Tsui (MTR Exit N2)
Group size: 10 people
HKD 400 (Payment options: cash on event night)
Next sessions:
Probably Summer 2015, please email for details
Where: 18 Hanoi Road, Tsim Sha Tsui (MTR Exit N2)
Group size: 10 people
HKD 400 (Payment options: cash on event night)
Next sessions:
Probably Summer 2015, please email for details
Yoga Flow
> more info soon
50 minutes flexibility class based on power yoga flow
Where: TBA
When: TBA
Group size: 10-15 people (depending on venue)
HKD 110.00 /session for drop-in
HKD 450.00/ 5 sessions pre-pay (HKD 90/ session)
Where: TBA
When: TBA
Group size: 10-15 people (depending on venue)
HKD 110.00 /session for drop-in
HKD 450.00/ 5 sessions pre-pay (HKD 90/ session)
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info@packofpacks.com |
If this is your first time please print out applicable form below , fill it out and bring to session.
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PACK RULES
Fill out and bring the waiver form.
If this your first time training with Pack Of Packs please fill out the registration form and bring a signed print out to class.
Sign up before you come.
Register up to one day ahead of time. Can’t make it? Cancel your booking 2 hours before group classes and 24 hours for personal training sessions.
To cancel either whatsapp/ text 9364 9262 or change your RSVP on this Schedule site.
Don’t be late.
Please be on time for classes. Try to be there and ready at least 5 minutes before class starts
If this your first time training with Pack Of Packs please fill out the registration form and bring a signed print out to class.
Sign up before you come.
Register up to one day ahead of time. Can’t make it? Cancel your booking 2 hours before group classes and 24 hours for personal training sessions.
To cancel either whatsapp/ text 9364 9262 or change your RSVP on this Schedule site.
Don’t be late.
Please be on time for classes. Try to be there and ready at least 5 minutes before class starts
LOCATIONS
Victoria Park, Causeway Bay
Hong Kong Park, Admiralty
Tsing Yi Sportsground
Tsing Yi Promenade
also...
your home, clubhouse gym, favourite park etc.
Hong Kong Park, Admiralty
Tsing Yi Sportsground
Tsing Yi Promenade
also...
your home, clubhouse gym, favourite park etc.
