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If you need a tailored and customised program because you....
  • do not have much time but want to stay/ get back in shape
  • have special needs due to injuries, illness, orthopaedic issues etc.
  • are training for a sport and/ or sports event like marathon, races
  • need additional motivation and know how to overcome a plateau

Personal training might be a way to go. You can choose between:

Personal Training Body
1x Session 

Picture
Normal session: 60 min
First session : 75 min (assessment) 
Where: Your choice 
-- Park, flat, estate's gym etc.
*conventional fitness club gyms excluded

HKD 680.00 /person (Payment: transfer or paypal)

Semi Personal Training  
1x Session 

Picture
Normal session: 60 min
First session: 75 min (assesment)
Where: Your choice
 -- Park, flat, estate's gym etc.
*conventional fitness club gyms excluded

2 people: HKD 600.00 /person
3 people: HKD 530.00 /person
(Payment: transfer or paypal)
What the label says is what you can expect to get. For me personal training is personal. It is important to me to get to know the client and his/ her goal, see if we are a good fit and if I can get the client the results he/ she wants. 

Once that is established the real fun begins and I will design a program which suits you and your situation best. So always feel free to give me feedback. Let me know if you are all pumped or feeling a bit lowish, if  you want to try out something new or if your fitness goals have changed. 

We build a rapport, we rock 'n' roll  and we get results. 

Email or call to book an appointment.

Lory May Martin

Unit 305-307, 3/F, Global Trade Centre
15 Wing King Road, Kwai Chung,
New Territories, Hong Kong

info@packofpacks.com

If this is your first time please print out below form, fill it out and bring to session.