Paleo Shopping Guide: Staple from Taste (ParknShop)

Loot from Taste

1. Essential Waitrose Frozen Chopped Spinach
2. Local Aubergine (or Eggplant if you insist)
3. Carrots from Australia
4. Tomatos from Australia
5. Sarinah Organic Baby Kale 300 g
6. Okra from Thailand
7. Sarinah Organic Pumpkin
8. Rasaku Coconut Milk 200 ml
9. Beef Sirloin Steak from New Zealand
10. Lamb Rack from New Zealand
11. Select Omega 3 XL Eggs

(Click for larger image)

About to make it into the staple list:

• Frozen Berries
• Avocados
• Korean Sweet Potatoes
• Bell-peppers
• Kelp Noodles

The bulk of my groceries I get from a Taste supermarket near my flat. It caters to Expats and mostly locals so the prices are not high as in other Expat supermarkets while you still have a decent variety of imported products. As mentioned in a previous post before I am especially thrilled that they are selling grass-fed meat from New Zealand and Australia. 

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Premium grain ain't primal

I still buy from Expat grocery stores such as Citysuper and ThreeSixty though since they still offer things you cannot get anywhere else. But that is a subject for another post. 

What kind of food is on your shopping list? What items are your regular staples? And what stuff would you like to have you could get overseas but not in Hong Kong?

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