Kinesio Tape 101 Course for Runners
80 min of simple kinesio taping tailored towards runners, hikers & support teams
Where: 18 Hanoi Road, Tsim Sha Tsui - details
(right across from MTR Exit N2)
Group size: 10 people
(Payment options: pre.-pay transfer to account)
2 dates available:
You have seen athletes during the Olympics donning those colourful tapes all over their body. Or you might have noticed a few runners with knees brightly taped. If you ever wondered what it's all about this basic course will teach you how kinesio tape works and how to work with the tape.
We will mainly focus on simpler taping techniques which you can apply by yourself. The techniques will not require any background knowledge in anatomy.
What to consider:
Yoga Studio, 8/F, The Masterpiece, 18 Hanoi Road, Tsim Sha Tsui
Entrance to the right of Hyatt, nearest MTR Exit: N2 (see Google Street View)
Please register with Ground Floor reception before class.
Facilities: Changing rooms and showers are available,
Terms and Conditions:
In fairness to other people on the waiting list please cancel at least 3 days before beginning of the course. Last minute cancellations will not be refunded.
MAILING LIST FOR UPDATES BELOW
Poll: Which tape colour should make it into the course?
We know the standard turquoise, pink and beige colours. So let's have a little bit of fun with this selection.
The top 3 most voted colours will make it into the course.
The tape will already be pre-cut so we won't have to bother with scissors. An your pack of pre-cut strips will contain all 3 colours.
Lory May Martin
Unit 305-307, 3/F, Global Trade Centre
15 Wing King Road, Kwai Chung,
New Territories, Hong Kong
If this is your first time please print out below form, fill it out and bring to session.