Challenger: Genille L.

Just the data

☑ Before Pic 
☑ Body Fat Percentage according to US Navy formula: 28%
☑ Fitness Test Results
1. Switch Kicks ( 2 Kicks= 1 Rep) : 32 Kick: 2= 16 reps
2. Power Jacks: 21 reps
3. Power Knees: 61 reps
4. Power Jumps: 34 reps
5. Globe Jumps (4 Jumps= 1 Rep): 52 Jumps: 4= 13 reps
6. Level 1 Burpees: 5 reps
7. Push-Up Jacks: 9 reps
8. Low Plank Oblique: 5 reps

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